Weight Loss using Honey
When it comes to weight loss, many long for the quick fix. We are all aware that exercise and a healthy diet are our best bets, but are there any silver bullets?[wp_ad_camp_4]
One of the hottest weight-loss trends today is including honey and cinnamon in your daily diet. People use this combo in tea, eat it straight, or use it as a topping for cereal and other foods. But can you really lose weight just by eating honey and cinnamon?
What’s So Great About Honey?
The very word “honey” is associated with love, vitality, and health. In fact, honey does have many healthful properties. For starters, honey is an antimicrobial agent when used topically. This means that it can prevent bacterial infection, because of its thickness, low pH, and the hydrogen peroxide produced by its enzymes. In fact, research shows that it is highly effective at treating wound infections. It’s also good for treating burns, and is as effective a cough suppressant as some over-the-counter medications.[wp_ad_camp_3]
What’s So Great About Cinnamon?